Is there something missing in your life,
but you’re not sure what?
Do you sometimes feel like you're stuck or just going through the motions?
Do you want to experience a more fulfilling life?
Is there more to uncover in your relationships, in your career, in your sense of adventure?
Are you searching for something, but don't know how?
Human Potential Coach and Breathwork Practitioner,
Ben Bidwell, brings you:
"Breathe into Life"
October '23
An incredibly powerful group container that combines Breathwork with Human Potential Coaching
that's here to free you up and release what's stuck, so that you can live to your fullest potential.
This programme will bring you deep self-awareness, clarity,
and ultimately a more liberated, purposeful and connected life.
Rose Gleeson
This experience has been truly transformational.
It's been an absolute privilege to work with Ben. He is truly authentic, compassionate, and engaging. He is so sincere, and that makes such a difference. Ben brings a warmth, kindness, and humanity to his work, which helps create a safe space to explore emotions, connect with your body, and deepen your self-awareness.
Lisa Sullivan
Working with Ben on this program has been an incredible journey, challenging yet beautiful at the same time. Not only does he lead with compassion and kindness, he provided a space that I felt completely safe to share my truth without any judgments. This has honestly been a journey full of realisations, clarity, openness, truth, acceptance, compassion, love and a lot of growth. I am so glad I did this program and I feel excited to continue my journey and take more steps out of my comfort zone.
Breathwork is an incredibly powerful gateway to letting go of what keeps you stuck and unlocking deeper potential. It’s a tool I increasingly use in my coaching, because it opens up answers the rational mind can't easily access, whilst releasing feel good hormones in the process.
Benefits of the “Breathe into Life” Programme
plan for your future
October - January is a powerful time to invest in your growth, and bring accountability and new energy into a new year...
Who do you want to become?
Now is the time to make real progress.
A time for things to finally start to click.
A time to start investing in your potential.
I’ll be running this group programme across 15 weeks, going live on Sunday evenings at 6pm GMT
from 3rd October - Tuesday 16th January.
Life is fine,
but something is missing..
Functional relationships
and companionship
Numb to life’s experiences
Predictable
Moments of happiness
but only temporarily
Short term wins, “success”
and hustle
Rarely satisfied,
regularly chasing
Life is an adventure.
Full of hope…
Deep connections and
meaningful love
A feeling of inner aliveness
Spontaneous
Moments of happiness
AND fulfilment within
Long term pride, purpose
and flow
A feeling of wholeness,
and regularly grateful
YOU WANT TO EXPERIENCE A DEEPER
SENSE OF FULFILMENT
YOU WANT TO CONNECT WITH AND IGNITE A MORE PURPOSEFUL LIFE
YOU WANT TO FEEL MORE CONNECTED
IN RELATIONSHIPS
YOU WANT TO UNDERSTAND YOURSELF
AND OTHERS BETTER
YOU WANT TO CONNECT AND GO ON
AN ADVENTURE WITH LIKE MINDED PEOPLE
YOU'RE NOT INTERESTED IN LEARNING
ABOUT YOURSELF
YOU DON’T SEEK TO GROW, LEARN OR DEVELOP YOUR POTENTIAL
YOU DON’T WANT TO CONFRONT
WHAT KEEPS YOU STUCK
YOU ALREADY KNOW WHY YOU BEHAVE AS YOU DO,
AND DON'T WANT TO DO ANYTHING WITH THAT
YOU'RE ALREADY LIVING TO YOUR FULLEST POTENTIAL,
AND CAN'T SEE ANY MORE ROOM FOR GROWTH
5 x live breathwork sessions that will release feel good hormones,
whilst giving you new insights and learnings about your true potential
5 x workbooks inviting you to learn more deeply about yourself,
through introspective journaling on what came up for you in the breathwork sessions
5 x group coaching sessions,
where we investigate what came up in the breathwork sessions and workbook / journaling
Schedule:
*subject to change
Week 1 (Oct 1st): Introduction to the programme
Week 2 (Oct 8th): Breathwork - Relationship with Self
Week 3 (Oct 15th): Coaching follow-up
Week 4 (No live call): Workbook / Journalling
Week 5 (Oct 29th): Breathwork - Understanding You
Week 6 (Nov 5th): Coaching follow-up
Week 7 (No live call): Workbook / Journalling
Week 8 (Nov 19th): Breathwork - Healing through Compassion
Week 9 (Nov 26th): Coaching follow-up
Week 10 (No live call): Workbook / Journalling
Week 11 (Dec 10th): Breathwork - Exploring your Potential
Week 12 (Dec 17th): Coaching follow-up
Week 13 (No live call): Workbook / Journalling
Week 14 (Jan 7th): Breathwork - Your vision for the future
Week 15 (Jan14TH): Coaching follow-up, and workbook
MEET THE COACH
Ben Bidwell is a Human Potential Coach and Breathwork Practitioner, who helps people create better relationships and live a more fulfilling and purposeful existence.
Having been on his own journey from a man unconsciously drawn to "toxic" behaviours, to an awakened & open soul, his work is deeply authentic & relatable. His compassionate heart creates a safe space for all of those he works with, allowing them to find answers to challenges they couldn’t previously move beyond.
He has trained and qualified across multiple disciplines including NLP, Logotherapthy, Life Coaching, Meditation, Breathwork and Human Potential.
His work has seen significant press from leading publications such as The Independent, Forbes, Grazia, Happiful, Esquire, Hello Magazine, The Evening Standard & Men’s Health.
VINCENT PERICARDI
"It was truly mind blowing. I left feeling simultaneously ecstatic, while deeply at peace with myself. Ben is an exceptional facilitator of breathwork, profoundly skilled and caring"
CATERINA SPINELLI
"One of the most powerful sessions I've ever done. I left feeling like my heart expanded just a bit more, even when i thought that wasn't possible...I wanted to express my gratitude and just appreciation for how simple and yet beautiful the experience was."
RICK COOPER
"Ben guided the most powerful breathwork session I've experienced to date, he has an incredible ability to hold a space that feels safe & expressive. It was a remarkable & insightful journey, both energising and deeply emotional, & freeing of limiting beliefs that I was not conscious of"
AMBER D’ANIELLO
SUSANNE KUHNLEIN
"Such a powerful tool and you also transformed it into a magical experience with the right kind of words and the heart-opening music."
How will I know this programme will work for me?
If you want to learn about yourself and step into your deeper potential, then this is for you. Breathwork provides a tool like no other, by changing the internal physiological response, you'll reach parts of the brain that are closed off for so many of us. The combination of the breathwork and the human potential coaching will lead you to learn about yourself in new ways and uncover new potential.
I don’t know if I have the time to put into this...
Each Breathwork Session will be recorded and available for the entire week before our group check-in. If you can't make it live, then you can follow the recorded session. It's a great time of year to invest in yourself, to learn about who you are, and to grow more deeply into your potential.
How do I know it’s the right time for me to start a programme like this?
The time isn’t ever right, you’ll always be too busy, or you’ll have something else to do. If there is a calling in your heart and you’ve read this far, I would suggest there is enough inquisition within you to invest in yourself, whether it's this programme or with someone else.
Sign up now to Breathe into Life and qualify for the early bird discount
Ben Bidwell
Human Potential Coach & Breathwork Practitioner